Food

Stew means cooking something in hot water. Stews can be made from various types of meat or fruit. Braising means cooking anything wet. Stews are great meals and are healthy and delicious as they can be combined with many other food groups to make a variety of foods. They...

Liquid diet plans When a person only consumes liquids such as juice, smoothies, soups, and eat no solid foods, that is called Liquid Diet. This diet can provide the nutrients, vitamins, minerals, and fiber that the body needs, but only for a short period as it is not a...

Repeatedly dietitians hear that a hearty breakfast speeds up metabolism, avoids overeating at the end of the day and helps diet. A recent study has cast some doubt on this long-held belief. This study from Germany looked at the eating habits of nearly 400 people; about a quarter of...

What is a muscle building diet? For some, it may mean reducing their consumption of fatty foods to ensure a firm body figure. Others may say that it consists of a proper choice of foods to make sure you eat what you burn and have the raw material for your body to...

Are you looking for healthy breakfast recipes that you can make quickly and easily? Although most people have heard that breakfast is the most important meal of the day, many still don't take the time to eat breakfast. If you skip breakfast regularly, you are probably familiar with the small headache and...

Coffee is one of the most largely consumed drinks in the world, around 50% of those over the age of 18 consume a cup of coffee each day. As a drink, coffee has been around for approximately 500 years, which is a surprisingly short period of time since it's just as or...

When trying to shed those last few pounds of belly fat it can seem like you have tried every diet plan there is to find. You may find yourself looking at cutting out meat to help aid your diet and make healthy living feel more obtainable. Whether you're going meatless for health...