Health

Liquid diet plans When a person only consumes liquids such as juice, smoothies, soups, and eat no solid foods, that is called Liquid Diet. This diet can provide the nutrients, vitamins, minerals, and fiber that the body needs, but only for a short period as it is not a...

Well, it is winter, and it is very likely that some of you reading this will not feel healthy like a horse and may feel a little bad. It is no surprise. It's cold. It's dark. The wind blows. Icicles are forming. The snow spilled. You sit around all day waiting for...

Obesity is a health problem not only for children but also for adults. This leads to other health complications, such as heart disease, hypertension, cholesterol and diabetes. In recent years, obesity has also been found in children. The main reasons are the reduced levels of physical or outdoor activities, as well as...